45
Minute Classes
Structured, age-appropriate weekly classes for babies and parents.
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Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
8
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong SoHo (New York, NY)
Schedule
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Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of eight core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
KL
KARINA L.
"Great coaches. Classes are age appropriate all anchor kids in great message about strength and not giving up."
KidStrong SoHo
May 24, 2026
NI
NI
"We absolutely love KidStrong SoHo! We couldn't ask for better teachers—Coach Jah and Coach Brodie are incredible mentors to our daughter. They are so warm, attentive, and invested in the individual development of every child in the class. The program itself is age-appropriate and well thought out, training skills like thr..."
KidStrong SoHo
May 22, 2026
MD
MICHELLE D.
"KidStrong classes have been such an empowering experience for my son, to help get him out of his shell a bit and learn how to communicate and work with others. He’s also building physical and emotional strength which is great to see. The coaches are so great with all the kids, teaching discipline and kindness in a very pr..."
KidStrong SoHo
May 11, 2026
EA
ERICA A.
"The coaches are awesome. It take a village to raise a child and my son's confidence has improved immensely thanks to them and the great work out plans they have. He feels invincible and capable of everything. He has a community that accept and support his need for adventure, stimulation and action. Also they taught me (the ..."
KidStrong SoHo
May 4, 2026
OS
OLIVIA S.
"Coaches were fantastic. Couldn’t feel more confident with my son in their care."
KidStrong SoHo
April 18, 2026
SA
SANDY A.
"My baby has learned so much from being there even when she has her moments and loves coaches so much and"
KidStrong SoHo
April 4, 2026
AY
ANNA Y.
"Amazing experience at Kids Strong SoHo location. My son enjoys his classes and I can see his progress every time we go there. Coaches and staff are very friendly, helpful and engaging. Highly recommend!"
KidStrong SoHo
March 31, 2026
TK
TOM K.
"Got kids? Need a great place for them to be active and learn great socialization skills? Want them to come home tired but with a giant smile on their face? Come here."
KidStrong SoHo
March 20, 2026
PA
PRISCILLA A.
"My child absolutely loves this place. The coaches are wonderful and always make him feel special, even when there are lots of other kids in the class."
KidStrong SoHo
March 13, 2026
DM
DEMETRIA M.
"Kid strong is a great kids program. My daughter looks forward to coming every week."
KidStrong SoHo
March 7, 2026
EP
ERICA P.
"Great classes for my 2 and 4 year old. I wasn’t sure if my less sporty child would like it but he really does and it’s great for his gross motor skills."
KidStrong SoHo
March 7, 2026
GB
GABE B.
"It has helped my son with is strength, coordination and confidence. Coach Jesse and Coach Rob are a great team!"
KidStrong SoHo
March 7, 2026
CP
CHRISTOPHER P.
"It’s been amazing to see the development of my son Ollie over the last six months at kids Strong. Def getting more confidant as well as more athletic."
KidStrong SoHo
March 7, 2026
RG
RICHARD G.
"Really see a difference in my sons confidence, the staff and coach’s are amazing"
KidStrong SoHo
March 7, 2026
KT
KAITLIN T.
"I’m so in love with Kid Strong!!! My three kids (7, 5, & 5) are obsessed!! They get dressed early and are counting down the minutes until their class. They take pride in what they learn and we use their confidence and perseverance strategies throughout the week. The physical activity is so creative (and teaches life long ..."
KidStrong SoHo
March 7, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at New York
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes eight core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong SoHo (New York, NY) at (646) 968-0212 and the local center can help you find the right next step.
Still have questions?
Give us a call at (646) 968-0212